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By Dr. Grant Reffell

When people discuss back pain http://www.cheapnbajerseyswarriors.com/latrell-sprewell-jersey/ , it can often be misconstrued that back pain is confined to older generations (over 60). However, this is not necessarily the case, especially when discussing lower back pain. In fact, younger individuals (30-60 years of age) are more prone to lower back pain than older individuals.

What causes lower back pain?
There are many causes of lower back pain among younger individuals. Each cause has a unique set of symptoms and potential treatment strategies. While some of these conditions may require surgery, in general there are non-invasive treatment options to help alleviate lower back pain. Here is a list of various conditions - and there symptoms - that can trigger lower back pain in younger people.
• Back muscle strain –A muscle strain can be extremely painful. It is generally caused by a sudden twisting or jerking movement http://www.cheapnbajerseyswarriors.com/wilt-chamberlain-jersey/ , or when lifting a heavy object using the back instead of the legs. The symptoms are a sudden sharp or aching pain in the lower back starting immediately after the activity. Mobility is limited with a strain.
• Sciatica – Sciatica is a cause of lower back pain that is often overlooked among younger people. Many do not understand exactly what sciatica is. Sciatica is a condition caused by the sciatic nerve in the lower back becoming compressed. The symptoms of sciatica include pain and numbness along the sciatic nerve – which runs from the lower back down both legs and into the buttocks. Sciatica is often caused by a herniated disc in the back.
• Degenerative Disc Disease – Surprisingly, this condition can be found in people as young as 20 years old. This condition occurs when the discs between the vertebrae break down. While it is fairly common and treatable, it can cause back spasms, sharp lower back pain and sciatica.
• Isthmic Spondylolisthesis – Most people know this cause of lower back pain as a slipped disc. Slipped discs can drastically decrease mobility and instability, especially in certain positions. The symptoms of Isthmic Spondylolisthesisare a deep ache in the lower back that tends to increase in severity when the person is standing or walking. Strangely enough http://www.cheapnbajerseyswarriors.com/tim-hardaway-jersey/ , slipped discs are caused by a fracture in the vertebrae during childhood. People often go years before the discomfort starts to increase and cause the deep lower back pain.
• Sacroiliac Joint Disease – The sacroiliac joint connects the base of the spine to the two hip bones. If this joint is too loose or too tight, sacroiliac joint disease can occur. This lower back pain tends to be most painful when sitting, but will improve if the person is reclining or lying down flat. With sacroiliac joint disease, the discomfort is not confined to lower back pain, but can be present in the hips http://www.cheapnbajerseyswarriors.com/matt-barnes-jersey/ , groin and thighs as well.

While these may be the most common causes of lower back pain in younger adults between the ages of 30 and 60, they are by no means the only causes. Different patients will experience different symptoms with each condition. The will also have various degrees of severity. As with any chronic lower back pain condition, it is best to see a back pain specialist or experienced chiropractor as soon as possible. This will ensure a correct diagnosis and hopefully a non-invasive and permanent pain management treatment plan.


WASHINGTON, Aug. 23 (Xinhua) -- Sales of U.S. new homes rose in July to the highest level since October 2007, as the U.S. housing market enjoyed a stable growth this year.


The sales of new single-family houses in June were at a seasonally adjusted annual rate of 654 http://www.cheapnbajerseyswarriors.com/shaun-livingston-jersey/ ,000, 12.4 percent above the revised June level, and 31.3 percent above the same period last year, the Commerce Department said Tuesday.


The median sales price of new houses stood at 294,600 U.S. dollars in July. The seasonally adjusted estimate of new houses for sale at the end of July was 233 http://www.cheapnbajerseyswarriors.com/zaza-pachulia-jersey/ ,000 units, which represented a supply of 4.3 months at the current sales rate.


Existing home sales, the major part of the U.S. housing market reached a seasonally adjusted annual rate of 5.57 million in June, the fourth consecutive month increase, according to the data released by the National Association of Realtors (NAR) last month.


Sustained job growth and falling mortgage rates are the major driving forces for the U.S. housing market in the first half of 2016 http://www.cheapnbajerseyswarriors.com/omri-casspi-jersey/ , said the NAR.


The advancement in the printing technology has contributed significantly towards the garment industry. Talking about the sports uniforms, previously they were designed in very light shades & colors without the influence to the existing fashion. But for now, this scenario has changed. Whatever may be the sport, every team wants an exclusive collection in order to appear attractive on the ground.


Basketball teams are no exception to this. The player of this game also wants to appear as attractive as others. They also want that their jerseys should contain their name, favorite number http://www.cheapnbajerseyswarriors.com/andre-iguodala-jersey/ , team name & team logo. In order to fulfill this requirement of the teams, manufacturers are offering their collection in custom designs.


Sublimation printing is the most preferred technique that is widely used in creating basketball jerseys. This is the most versatile printing technique that helps in offering custom designs. In this printing technique, the computer graphics & designs get directly imprinted on the transferable medium. This is basically known as the transfer paper. After that from this transfer paper, these designs get imprinted on the fabric by employing heat & pressure technique. The main attributes of sublimated designs are non-fading nature, long lasting designs & resistance to adverse condition. Frequent washing doesn’t have any impact on these designs.


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